Yoga RetreatHotel Office & Yoga "Human Design"

Have you heard of the term "Human Design"? Human Design is based on the idea that every human being has a unique energetic signature that determines their personality, talents and life purpose.

With our yoga retreat "Human Design" you have the unique opportunity to combine the wisdom of human design with the practical elements of yoga. It can help to activate and harmonize the energy centers in the body. Certain yoga poses and breathing techniques can help balance energy flows in the body and open up blocked areas. This can lead to a feeling of freedom, balance and increased well-being. Dive deeper into your personality with this retreat, get to know yourself better and develop all your strengths in order to lead a fulfilling and authentic life.

The yoga program is offered under the "Hotel Office & Yoga" approach, so this 5-day yoga trip can be combined with your office day (at the Hotel Office).

Included in the yoga retreat:

  • 4 nights
  • 4 x winemaker's breakfast
  • 4 x dinner with delicacies from the Palatinate
  • WiFi, sauna use

Including a yoga program compatible with the workday with Emmalen:

  • Sunday: Yoga Nidra (60 min.)
  • Monday: Meditation & Pranayama, Human Design (120 min.)
  • Tuesday: Morning yoga (45 mins), tapping
  • Wednesday: Meridian Activation, Japanese Healing Streams
  • Thursday: Morning Yoga (30 min.), Meditation & Pranayama

The Hotel Office Yoga Retreat "Human Design" will take place in the following travel period:
October 22 - 26, 2023

from € 745,00 per person